Jake Byrne 5000m row
5,000
Meters
19:54.0
Time
1:59.4
Pace
346
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 25 |
| Stroke Count | 499 |
| Drag Factor | 121 |
December 22, 2025 16:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:54.0 | 5,000 | 1:59.4 | 206 | 1007 | 25 |
| 3:36.3 | 1,000 | 1:48.1 | 277 | 1252 | 27 |
| 4:30.4 | 2,000 | 2:15.2 | 142 | 787 | 22 |
| 3:52.9 | 3,000 | 1:56.4 | 222 | 1062 | 26 |
| 3:58.6 | 4,000 | 1:59.3 | 206 | 1009 | 26 |
| 3:55.9 | 5,000 | 1:57.9 | 213 | 1034 | 26 |
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Workout Graph
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