Jake Byrne 30:00 row
7,780
Meters
30:00.0
Time
1:55.6
Pace
551
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1078 |
| Stroke Rate | 24 |
| Stroke Count | 722 |
| Drag Factor | 124 |
October 28, 2025 19:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,780 | 1:55.6 | 226 | 1078 | 24 |
| 6:00.0 | 1,558 | 1:55.5 | 227 | 1081 | 20 |
| 12:00.0 | 1,572 | 1:54.5 | 233 | 1102 | 23 |
| 18:00.0 | 1,570 | 1:54.6 | 232 | 1099 | 25 |
| 24:00.0 | 1,541 | 1:56.8 | 220 | 1055 | 26 |
| 30:00.0 | 1,540 | 1:56.8 | 219 | 1054 | 27 |
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Workout Graph
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