Jake Byrne 7:31 row
1,253
Meters
7:31.8
Time
3:00.2
Pace
68
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 20 |
| Stroke Count | 155 |
| Drag Factor | 123 |
October 07, 2025 18:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:31.8 | 1,253 | 3:00.2 | 60 | 505 | 20 |
| 5:00.0 | 955 | 2:37.0 | 90 | 610 | 22 |
| 7:31.8 | 299 | 4:13.8 | 21 | 373 | 18 |
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Workout Graph
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