Jake Byrne 2x15:00/3:00r row
8,058
Meters
30:00.0
Time
1:51.6
Pace
594
Calories
| Rest Distance | 62 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,120 |
| Overall Time | 36:00.0 |
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1164 |
| Stroke Rate | 23 |
| Stroke Count | 695 |
| Drag Factor | 121 |
September 15, 2025 19:21:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,058 | 1:51.6 | 251 | 1164 | 23 | |
| 15:00.0 | 4,086 | 1:50.1 | 262 | 1201 | 22 | |
| 15:00.0 | 3,972 | 1:53.2 | 241 | 1128 | 24 | |
| r62 |
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Workout Graph
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