Galdino FN v50c/2:00r...5 row
1,830
Meters
6:13.6
Time
1:42.0
Pace
150
Calories
| Rest Distance | 876 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,706 |
| Overall Time | 16:13.6 |
| Average Watts | 329 |
|---|---|
| Calories Per Hour | 1432 |
| Stroke Rate | 35 |
| Stroke Count | 215 |
| Drag Factor | 116 |
March 16, 2025 12:20:56
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:13.6 | 1,830 | 1:42.0 | 329 | 1432 | 35 | |
| 2:04.6 | 611 | 1:41.9 | 330 | 1436 | 37 | |
| r: 2:00 | 226 | |||||
| 1:43.0 | 497 | 1:43.6 | 315 | 1382 | 31 | |
| r: 2:00 | 208 | |||||
| 1:17.3 | 374 | 1:43.3 | 317 | 1391 | 35 | |
| r: 2:00 | 215 | |||||
| 0:48.5 | 241 | 1:40.6 | 344 | 1482 | 33 | |
| r: 2:00 | 189 | |||||
| 0:20.2 | 108 | 1:33.5 | 428 | 1772 | 39 | |
| r: 2:00 | 38 | |||||
| r876 |
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Workout Graph
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