Sign Up

Galdino FN v0:20/0:10r...24 row

2,350

Meters

8:00.0

Time

1:42.1

Pace

179

Calories

Rest Distance745
Rest Time11:40.0
Overall Distance3,095
Overall Time19:40.0
Average Watts329
Calories Per Hour1430
Stroke Rate34
Stroke Count278
Drag Factor131

January 23, 2025 14:02:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,350 1:42.1 329 1430 34
0:20.0 106 1:34.3 417 1734 45
r: 0:10 39
0:20.0 107 1:33.4 429 1775 42
r: 0:10 37
0:20.0 103 1:37.0 382 1616 39
r: 0:10 33
0:20.0 101 1:39.0 361 1541 36
r: 0:10 31
0:20.0 101 1:39.0 361 1541 33
r: 0:10 31
0:20.0 101 1:39.0 361 1541 36
r: 0:10 33
0:20.0 98 1:42.0 329 1433 36
r: 0:10 32
0:20.0 99 1:41.0 340 1468 36
r: 4:00 46
0:20.0 105 1:35.2 405 1694 36
r: 0:10 39
0:20.0 101 1:39.0 361 1541 33
r: 0:10 32
0:20.0 99 1:41.0 340 1468 33
r: 0:10 29
0:20.0 97 1:43.0 319 1399 33
r: 0:10 29
0:20.0 95 1:45.2 300 1332 33
r: 0:10 27
0:20.0 92 1:48.6 273 1237 33
r: 0:10 27
0:20.0 95 1:45.2 300 1332 33
r: 0:10 26
0:20.0 90 1:51.1 255 1178 33
r: 4:00 35
0:20.0 103 1:37.0 382 1616 33
r: 0:10 36
0:20.0 101 1:39.0 361 1541 33
r: 0:10 30
0:20.0 99 1:41.0 340 1468 33
r: 0:10 31
0:20.0 96 1:44.1 310 1365 33
r: 0:10 23
0:20.0 91 1:49.8 264 1207 33
r: 0:10 26
0:20.0 89 1:52.3 247 1149 33
r: 0:10 31
0:20.0 89 1:52.3 247 1149 33
r: 0:10 25
0:20.0 93 1:47.5 282 1268 33
r: 0:10 17
r745

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.