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Galdino FN v10c/0:30r...20 row

2,257

Meters

7:19.0

Time

1:37.2

Pace

200

Calories

Rest Distance1,240
Rest Time10:00.0
Overall Distance3,497
Overall Time17:19.0
Average Watts381
Calories Per Hour1609
Stroke Rate36
Stroke Count264
Drag Factor226

June 24, 2024 09:01:18

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
7:19.0 2,257 1:37.2 381 1609 36
0:19.3 104 1:32.7 438 1807 44
r: 0:30 76
0:18.8 103 1:31.2 460 1884 38
r: 0:30 85
0:19.6 106 1:32.4 443 1824 40
r: 0:30 83
0:21.0 110 1:35.4 402 1684 37
r: 0:30 26
0:20.8 110 1:34.5 414 1725 37
r: 0:30 78
0:21.3 111 1:35.9 396 1663 37
r: 0:30 74
0:21.6 112 1:36.4 390 1643 36
r: 0:30 75
0:22.1 113 1:37.7 374 1588 33
r: 0:30 60
0:22.4 114 1:38.2 369 1570 40
r: 0:30 49
0:22.7 115 1:38.6 364 1552 40
r: 0:30 71
0:21.5 112 1:35.9 396 1662 33
r: 0:30 63
0:22.1 113 1:37.7 374 1588 35
r: 0:30 43
0:23.0 116 1:39.1 359 1536 34
r: 0:30 30
0:23.9 119 1:40.4 346 1489 35
r: 0:30 78
0:22.7 115 1:38.6 364 1552 32
r: 0:30 43
0:24.3 120 1:41.2 337 1460 37
r: 0:30 79
0:22.6 115 1:38.2 369 1569 35
r: 0:30 41
0:23.5 118 1:39.5 354 1520 33
r: 0:30 75
0:23.7 118 1:40.4 346 1489 33
r: 0:30 46
0:22.2 114 1:37.3 379 1604 35
r: 0:30 65
r1,240

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Workout Graph

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