Galdino FN v50c/2:00r...5 row
1,834
Meters
6:17.6
Time
1:42.9
Pace
150
Calories
| Rest Distance | 541 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,375 |
| Overall Time | 16:17.6 |
| Average Watts | 321 |
|---|---|
| Calories Per Hour | 1404 |
| Stroke Rate | 32 |
| Stroke Count | 203 |
| Drag Factor | 218 |
January 15, 2024 11:08:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:17.6 | 1,834 | 1:42.9 | 321 | 1404 | 32 | |
| 2:03.1 | 604 | 1:41.9 | 331 | 1438 | 34 | |
| r: 2:00 | 277 | |||||
| 1:49.2 | 513 | 1:46.4 | 290 | 1299 | 30 | |
| r: 2:00 | 77 | |||||
| 1:15.9 | 368 | 1:43.1 | 319 | 1398 | 32 | |
| r: 2:00 | 75 | |||||
| 0:47.9 | 238 | 1:40.6 | 343 | 1482 | 31 | |
| r: 2:00 | 73 | |||||
| 0:21.4 | 111 | 1:36.3 | 391 | 1644 | 37 | |
| r: 2:00 | 39 | |||||
| r541 |
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Workout Graph
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