Ray Hardy 4:51 row
1,018
Meters
4:51.8
Time
2:23.3
Pace
57
Calories
89
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 24 |
| Stroke Count | 118 |
| Drag Factor | 118 |
January 03, 2025 16:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:51.8 | 1,018 | 2:23.3 | 119 | 709 | 24 | 89 |
| 4:51.8 | 1,019 | 2:23.1 | 119 | 710 | 24 | 89 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.