Ray Hardy 2:10 row
407
Meters
2:10.5
Time
2:40.3
Pace
22
Calories
96
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 18 |
| Stroke Count | 40 |
| Drag Factor | 119 |
December 15, 2025 14:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:10.5 | 407 | 2:40.3 | 85 | 592 | 18 | 96 |
| 2:10.5 | 408 | 2:39.9 | 86 | 594 | 18 | 96 |
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Workout Graph
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