Ray Hardy 2:40 row
558
Meters
2:40.3
Time
2:23.6
Pace
32
Calories
102
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 22 |
| Stroke Count | 59 |
| Drag Factor | 118 |
December 14, 2025 17:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:40.3 | 558 | 2:23.6 | 118 | 706 | 22 | 102 |
| 2:40.3 | 559 | 2:23.3 | 119 | 708 | 22 | 102 |
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Workout Graph
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