Lionel Casubolo 30:00 row
6,581
Meters
30:00.0
Time
2:16.7
Pace
382
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 17 |
| Stroke Count | 506 |
| Drag Factor | 113 |
February 26, 2025 18:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,581 | 2:16.7 | 137 | 770 | 17 |
| 6:00.0 | 1,300 | 2:18.4 | 132 | 753 | 17 |
| 12:00.0 | 1,305 | 2:17.9 | 133 | 759 | 17 |
| 18:00.0 | 1,313 | 2:17.0 | 136 | 767 | 17 |
| 24:00.0 | 1,315 | 2:16.8 | 136 | 769 | 17 |
| 30:00.0 | 1,347 | 2:13.6 | 147 | 804 | 17 |
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Workout Graph
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