Lionel Casubolo 33:16 row
7,113
Meters
33:16.7
Time
2:20.3
Pace
406
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 16 |
| Stroke Count | 538 |
| Drag Factor | 115 |
January 19, 2025 18:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:16.7 | 7,113 | 2:20.3 | 127 | 735 | 16 |
| 5:00.0 | 1,025 | 2:26.3 | 112 | 684 | 16 |
| 10:00.0 | 1,090 | 2:17.6 | 134 | 762 | 16 |
| 15:00.0 | 1,104 | 2:15.8 | 140 | 780 | 16 |
| 20:00.0 | 1,107 | 2:15.5 | 141 | 784 | 17 |
| 25:00.0 | 1,021 | 2:26.9 | 110 | 679 | 16 |
| 30:00.0 | 1,092 | 2:17.3 | 135 | 764 | 16 |
| 33:16.7 | 673 | 2:26.1 | 112 | 685 | 16 |
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Workout Graph
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