Paul Dunn 6x1:00/1:00r row
1,845
Meters
6:00.0
Time
1:37.5
Pace
157
Calories
| Rest Distance | 347 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,192 |
| Overall Time | 12:00.0 |
| Average Watts | 377 |
|---|---|
| Calories Per Hour | 1597 |
| Stroke Rate | 37 |
| Stroke Count | 257 |
| Drag Factor | 127 |
November 26, 2024 08:19:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,845 | 1:37.5 | 377 | 1597 | 37 | |
| 1:00.0 | 306 | 1:38.0 | 371 | 1578 | 35 | |
| 1:00.0 | 307 | 1:37.7 | 375 | 1590 | 37 | |
| 1:00.0 | 307 | 1:37.7 | 375 | 1590 | 37 | |
| 1:00.0 | 307 | 1:37.7 | 375 | 1590 | 38 | |
| 1:00.0 | 307 | 1:37.7 | 375 | 1590 | 37 | |
| 1:00.0 | 311 | 1:36.4 | 390 | 1641 | 38 | |
| r347 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.