Paul Dunn 3x6000m/2:00r row
18,000
Meters
1:22:14.1
Time
2:17.0
Pace
1052
Calories
143
Heart Rate
| Rest Distance | 26 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 18,026 |
| Overall Time | 1:28:14.1 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 20 |
| Stroke Count | 1631 |
| Drag Factor | 130 |
September 10, 2024 08:49:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:22:14.1 | 18,000 | 2:17.0 | 136 | 767 | 20 | 143 |
| 26:47.7 | 6,000 | 2:13.9 | 146 | 800 | 20 | 142 |
| 27:46.1 | 6,000 | 2:18.8 | 131 | 750 | 20 | 143 |
| 27:40.2 | 6,000 | 2:18.3 | 132 | 754 | 20 | 146 |
| r26 |
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Workout Graph
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