Paul Dunn 2x30:00/2:00r row
13,031
Meters
1:00:00.0
Time
2:18.1
Pace
757
Calories
137
Heart Rate
| Rest Distance | 14 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 13,045 |
| Overall Time | 1:04:00.0 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 20 |
| Stroke Count | 1192 |
| Drag Factor | 130 |
September 05, 2024 08:40:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,031 | 2:18.1 | 133 | 757 | 20 | 137 |
| 30:00.0 | 6,633 | 2:15.6 | 140 | 782 | 20 | 136 |
| 30:00.0 | 6,398 | 2:20.6 | 126 | 732 | 20 | 138 |
| r14 |
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Workout Graph
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