Paul Dunn 3x2000m/5:00r row
6,000
Meters
25:57.4
Time
2:09.7
Pace
371
Calories
153
Heart Rate
| Rest Distance | 51 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 6,051 |
| Overall Time | 40:57.4 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 25 |
| Stroke Count | 669 |
| Drag Factor | 129 |
July 27, 2024 08:57:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:57.4 | 6,000 | 2:09.7 | 160 | 851 | 25 | 153 |
| 8:49.6 | 2,000 | 2:12.4 | 151 | 818 | 25 | 139 |
| 9:03.0 | 2,000 | 2:15.7 | 140 | 781 | 25 | 141 |
| 8:04.7 | 2,000 | 2:01.1 | 197 | 977 | 28 | 180 |
| r51 |
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Workout Graph
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