Paul Dunn 3x2000m/3:00r row
6,000
Meters
32:39.3
Time
2:43.2
Pace
346
Calories
150
Heart Rate
| Rest Distance | 60 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,060 |
| Overall Time | 41:39.3 |
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 19 |
| Stroke Count | 641 |
| Drag Factor | 128 |
July 25, 2024 08:32:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:39.3 | 6,000 | 2:43.2 | 80 | 576 | 19 | 150 |
| 9:09.0 | 2,000 | 2:17.2 | 135 | 765 | 23 | 147 |
| 9:27.9 | 2,000 | 2:21.9 | 122 | 720 | 23 | 155 |
| 14:02.4 | 2,000 | 3:30.6 | 37 | 428 | 15 | 149 |
| r60 |
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Workout Graph
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