Paul Dunn 6x1:00/1:00r row
1,715
Meters
6:00.0
Time
1:44.9
Pace
132
Calories
| Rest Distance | 92 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,807 |
| Overall Time | 12:00.0 |
| Average Watts | 303 |
|---|---|
| Calories Per Hour | 1341 |
| Stroke Rate | 35 |
| Stroke Count | 211 |
| Drag Factor | 126 |
June 11, 2024 09:01:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,715 | 1:44.9 | 303 | 1341 | 35 | |
| 1:00.0 | 282 | 1:46.3 | 291 | 1300 | 32 | |
| 1:00.0 | 287 | 1:44.5 | 306 | 1354 | 35 | |
| 1:00.0 | 285 | 1:45.2 | 300 | 1332 | 36 | |
| 1:00.0 | 286 | 1:44.8 | 303 | 1343 | 35 | |
| 1:00.0 | 286 | 1:44.8 | 303 | 1343 | 35 | |
| 1:00.0 | 291 | 1:43.0 | 319 | 1399 | 38 | |
| r92 |
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