Paul Dunn 6x1:00/1:00r row
1,679
Meters
6:00.0
Time
1:47.2
Pace
124
Calories
| Rest Distance | 71 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,750 |
| Overall Time | 12:00.0 |
| Average Watts | 284 |
|---|---|
| Calories Per Hour | 1277 |
| Stroke Rate | 33 |
| Stroke Count | 203 |
| Drag Factor | 126 |
June 03, 2024 09:06:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,679 | 1:47.2 | 284 | 1277 | 33 | |
| 1:00.0 | 275 | 1:49.0 | 270 | 1227 | 34 | |
| 1:00.0 | 282 | 1:46.3 | 291 | 1300 | 32 | |
| 1:00.0 | 288 | 1:44.1 | 310 | 1365 | 35 | |
| 1:00.0 | 276 | 1:48.6 | 273 | 1237 | 34 | |
| 1:00.0 | 276 | 1:48.6 | 273 | 1237 | 34 | |
| 1:00.0 | 281 | 1:46.7 | 288 | 1289 | 34 | |
| r71 |
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Workout Graph
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