Paul Dunn 6x1:00/1:00r row
1,677
Meters
6:00.0
Time
1:47.3
Pace
125
Calories
| Rest Distance | 79 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,756 |
| Overall Time | 12:00.0 |
| Average Watts | 283 |
|---|---|
| Calories Per Hour | 1274 |
| Stroke Rate | 33 |
| Stroke Count | 203 |
| Drag Factor | 125 |
May 28, 2024 09:04:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,677 | 1:47.3 | 283 | 1274 | 33 | |
| 1:00.0 | 279 | 1:47.5 | 282 | 1268 | 33 | |
| 1:00.0 | 283 | 1:46.0 | 294 | 1311 | 32 | |
| 1:00.0 | 285 | 1:45.2 | 300 | 1332 | 33 | |
| 1:00.0 | 285 | 1:45.2 | 300 | 1332 | 35 | |
| 1:00.0 | 258 | 1:56.2 | 223 | 1066 | 35 | |
| 1:00.0 | 287 | 1:44.5 | 306 | 1354 | 35 | |
| r79 |
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Workout Graph
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