Paul Dunn 6x1:00/1:00r row
1,687
Meters
6:00.0
Time
1:46.6
Pace
127
Calories
| Rest Distance | 95 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,782 |
| Overall Time | 12:00.0 |
| Average Watts | 288 |
|---|---|
| Calories Per Hour | 1291 |
| Stroke Rate | 37 |
| Stroke Count | 225 |
| Drag Factor | 0 |
April 16, 2024 08:38:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,687 | 1:46.6 | 288 | 1291 | 37 | |
| 1:00.0 | 270 | 1:51.1 | 255 | 1178 | 37 | |
| 1:00.0 | 273 | 1:49.8 | 264 | 1207 | 36 | |
| 1:00.0 | 275 | 1:49.0 | 270 | 1227 | 36 | |
| 1:00.0 | 284 | 1:45.6 | 297 | 1321 | 39 | |
| 1:00.0 | 288 | 1:44.1 | 310 | 1365 | 37 | |
| 1:00.0 | 295 | 1:41.6 | 333 | 1445 | 38 | |
| r95 |
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