Paul Dunn 6000m row
6,000
Meters
29:16.4
Time
2:26.3
Pace
337
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 31 |
| Stroke Count | 918 |
May 25, 2023 08:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:16.4 | 6,000 | 2:26.3 | 112 | 684 | 337 | 31 |
| 5:44.5 | 1,200 | 2:23.5 | 118 | 707 | 67 | 32 |
| 6:12.5 | 2,400 | 2:35.2 | 94 | 622 | 67 | 29 |
| 5:39.8 | 3,600 | 2:21.5 | 123 | 724 | 68 | 32 |
| 5:59.1 | 4,800 | 2:29.6 | 104 | 659 | 67 | 31 |
| 5:40.4 | 6,000 | 2:21.8 | 123 | 722 | 68 | 33 |
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Workout Graph
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