Paul Dunn 5000m row
5,000
Meters
25:46.7
Time
2:34.6
Pace
270
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 30 |
| Stroke Count | 776 |
| Drag Factor | 129 |
April 27, 2023 08:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:46.7 | 5,000 | 2:34.6 | 95 | 625 | 30 |
| 4:59.9 | 1,000 | 2:29.9 | 104 | 657 | 31 |
| 5:00.8 | 2,000 | 2:30.4 | 103 | 654 | 31 |
| 5:32.3 | 3,000 | 2:46.1 | 76 | 562 | 27 |
| 5:10.5 | 4,000 | 2:35.2 | 94 | 621 | 30 |
| 5:03.2 | 5,000 | 2:31.6 | 100 | 645 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.