Paul Dunn 20:00 row
4,104
Meters
20:00.0
Time
2:26.1
Pace
227
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 32 |
| Stroke Count | 647 |
August 22, 2022 19:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,104 | 2:26.1 | 112 | 685 | 32 |
| 4:00.0 | 797 | 2:30.5 | 103 | 652 | 31 |
| 8:00.0 | 826 | 2:25.2 | 114 | 692 | 32 |
| 12:00.0 | 816 | 2:27.0 | 110 | 678 | 33 |
| 16:00.0 | 826 | 2:25.2 | 114 | 692 | 34 |
| 20:00.0 | 839 | 2:23.0 | 120 | 711 | 32 |
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Workout Graph
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