Paul Dunn 17:00 row
3,542
Meters
17:00.0
Time
2:23.9
Pace
196
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 31 |
| Stroke Count | 531 |
August 19, 2022 19:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:00.0 | 3,542 | 2:23.9 | 117 | 703 | 31 |
| 4:00.0 | 829 | 2:24.7 | 115 | 697 | 30 |
| 8:00.0 | 844 | 2:22.1 | 122 | 719 | 30 |
| 12:00.0 | 833 | 2:24.0 | 117 | 702 | 32 |
| 16:00.0 | 833 | 2:24.0 | 117 | 702 | 33 |
| 17:00.0 | 203 | 2:27.7 | 108 | 673 | 32 |
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Workout Graph
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