William Poole 2500m row
2,500
Meters
9:27.2
Time
1:53.4
Pace
175
Calories
154
Heart Rate
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1125 |
| Stroke Rate | 25 |
| Stroke Count | 240 |
| Drag Factor | 131 |
September 12, 2025 08:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:27.2 | 2,500 | 1:53.4 | 240 | 1125 | 25 | 154 |
| 1:55.5 | 500 | 1:55.5 | 227 | 1081 | 26 | 120 |
| 1:53.6 | 1,000 | 1:53.6 | 239 | 1121 | 25 | 140 |
| 1:52.5 | 1,500 | 1:52.5 | 246 | 1146 | 26 | 153 |
| 1:51.9 | 2,000 | 1:51.9 | 250 | 1159 | 25 | 159 |
| 1:53.6 | 2,500 | 1:53.6 | 239 | 1121 | 25 | 200 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.