John Blount
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
11/30/23 |
30:06 |
10,416m |
2:53.4 |
BikeErg |
View workout
|
11/30/23 |
30:07 |
5,034m |
2:59.4 |
RowErg |
View workout
|
11/29/23 |
30:07 |
10,237m |
2:56.5 |
BikeErg |
View workout
|
11/29/23 |
30:06 |
5,020m |
2:59.9 |
RowErg |
View workout
|
11/28/23 |
10:07 |
1,688m |
2:59.9 |
RowErg |
View workout
|
11/28/23 |
10:07 |
3,389m |
2:59.1 |
BikeErg |
View workout
|
11/28/23 |
20:07 |
3,354m |
3:00.0 |
RowErg |
View workout
|
11/28/23 |
10:07 |
3,369m |
3:00.2 |
BikeErg |
View workout
|
11/28/23 |
10:07 |
1,687m |
2:59.9 |
RowErg |
View workout
|
11/27/23 |
10:07 |
3,370m |
3:00.1 |
BikeErg |
View workout
|
11/27/23 |
10:07 |
1,685m |
3:00.3 |
RowErg |
View workout
|
11/27/23 |
10:06 |
3,366m |
3:00.2 |
BikeErg |
View workout
|
11/27/23 |
10:06 |
1,682m |
3:00.2 |
RowErg |
View workout
|
11/26/23 |
10:06 |
1,693m |
2:59.1 |
RowErg |
View workout
|
11/26/23 |
10:06 |
3,371m |
2:59.9 |
BikeErg |
View workout
|
11/26/23 |
10:07 |
1,691m |
2:59.5 |
RowErg |
View workout
|
11/26/23 |
10:07 |
3,380m |
2:59.5 |
BikeErg |
View workout
|
11/25/23 |
15:06 |
2,515m |
3:00.1 |
RowErg |
View workout
|
11/25/23 |
15:11 |
5,138m |
2:57.4 |
BikeErg |
View workout
|
11/22/23 |
15:06 |
2,497m |
3:01.5 |
RowErg |
View workout
|
11/22/23 |
15:06 |
5,011m |
3:00.9 |
BikeErg |
View workout
|
11/21/23 |
15:09 |
2,469m |
3:04.0 |
RowErg |
View workout
|
11/21/23 |
15:09 |
5,042m |
3:00.4 |
BikeErg |
View workout
|
11/20/23 |
15:06 |
2,477m |
3:03.0 |
RowErg |
View workout
|
11/20/23 |
15:08 |
5,001m |
3:01.6 |
BikeErg |
View workout
|