John Blount
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
12/30/22 |
25:27 |
4,530m |
2:48.5 |
RowErg |
View workout
|
12/22/22 |
31:06 |
5,741m |
2:42.5 |
RowErg |
View workout
|
12/22/22 |
30:10 |
11,243m |
2:40.9 |
BikeErg |
View workout
|
12/22/22 |
30:19 |
5,407m |
2:48.2 |
RowErg |
View workout
|
12/21/22 |
16:13 |
3,021m |
2:41.1 |
RowErg |
View workout
|
12/21/22 |
25:08 |
9,724m |
2:35.1 |
BikeErg |
View workout
|
12/21/22 |
25:08 |
4,552m |
2:45.6 |
RowErg |
View workout
|
12/20/22 |
25:16 |
9,532m |
2:39.0 |
BikeErg |
View workout
|
12/20/22 |
25:09 |
4,483m |
2:48.3 |
RowErg |
View workout
|
12/20/22 |
25:07 |
9,404m |
2:40.2 |
BikeErg |
View workout
|
12/20/22 |
25:07 |
4,494m |
2:47.7 |
RowErg |
View workout
|
12/19/22 |
11:14 |
4,119m |
2:43.7 |
BikeErg |
View workout
|
12/19/22 |
16:25 |
3,015m |
2:43.4 |
RowErg |
View workout
|
12/19/22 |
31:54 |
12,040m |
2:39.0 |
BikeErg |
View workout
|
12/19/22 |
44:31 |
8,019m |
2:46.5 |
RowErg |
View workout
|
12/18/22 |
11:13 |
2,020m |
2:46.7 |
RowErg |
View workout
|
12/18/22 |
22:11 |
8,539m |
2:35.9 |
BikeErg |
View workout
|
12/18/22 |
22:08 |
4,147m |
2:40.1 |
RowErg |
View workout
|
12/18/22 |
22:07 |
8,408m |
2:37.8 |
BikeErg |
View workout
|
12/18/22 |
22:41 |
4,119m |
2:45.2 |
RowErg |
View workout
|
12/17/22 |
22:08 |
8,143m |
2:43.1 |
BikeErg |
View workout
|
12/17/22 |
22:32 |
4,025m |
2:47.9 |
RowErg |
View workout
|
12/17/22 |
22:37 |
8,192m |
2:45.6 |
BikeErg |
View workout
|
12/17/22 |
22:24 |
4,024m |
2:47.0 |
RowErg |
View workout
|
12/14/22 |
11:28 |
2,018m |
2:50.5 |
RowErg |
View workout
|