John Blount 15:07 BikeErg
5,105
Meters
15:07.2
Time
2:57.7
Pace
127
Calories
113
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| RPM | 58 |
| Revolution Count | 877 |
| Power/kg | 0.71 |
| Drag Factor | 66 |
February 10, 2025 12:29:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:07.2 | 5,105 | 2:57.7 | 62 | 514 | 58 | 113 |
| 5:00.0 | 1,646 | 3:02.2 | 58 | 498 | 57 | 115 |
| 10:00.0 | 1,713 | 2:55.1 | 65 | 524 | 59 | 111 |
| 15:00.0 | 1,711 | 2:55.3 | 65 | 523 | 59 | |
| 15:07.2 | 36 | 3:20.0 | 44 | 450 | 50 |
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Workout Graph
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