John Blount 15:09 row
2,488
Meters
15:09.3
Time
3:02.7
Pace
124
Calories
121
Heart Rate
Average Watts | 57 |
---|---|
Calories Per Hour | 497 |
Stroke Rate | 19 |
Stroke Count | 299 |
Drag Factor | 127 |
February 10, 2025 12:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
15:09.3 | 2,488 | 3:02.7 | 57 | 497 | 19 | 121 |
5:00.0 | 810 | 3:05.1 | 55 | 489 | 20 | 110 |
10:00.0 | 832 | 3:00.2 | 60 | 505 | 20 | 124 |
15:00.0 | 823 | 3:02.2 | 58 | 498 | 19 | 125 |
15:09.3 | 23 | 3:22.1 | 42 | 445 | 13 | 126 |
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Workout Graph

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