John Blount 15:06 BikeErg
5,172
Meters
15:06.7
Time
2:55.3
Pace
130
Calories
121
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| RPM | 59 |
| Revolution Count | 891 |
| Power/kg | 0.75 |
| Drag Factor | 66 |
February 09, 2025 12:51:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:06.7 | 5,172 | 2:55.3 | 65 | 523 | 59 | 121 |
| 5:00.0 | 1,653 | 3:01.4 | 59 | 501 | 57 | 118 |
| 10:00.0 | 1,733 | 2:53.1 | 67 | 532 | 60 | 121 |
| 15:00.0 | 1,753 | 2:51.1 | 70 | 540 | 61 | 123 |
| 15:06.7 | 34 | 3:17.0 | 46 | 457 | 54 | 123 |
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Workout Graph
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