John Blount 15:07 row
2,548
Meters
15:07.4
Time
2:58.0
Pace
127
Calories
130
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 20 |
| Stroke Count | 304 |
| Drag Factor | 127 |
February 04, 2025 15:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:07.4 | 2,548 | 2:58.0 | 62 | 513 | 20 | 130 |
| 5:00.0 | 845 | 2:57.5 | 63 | 515 | 21 | 125 |
| 10:00.0 | 848 | 2:56.8 | 63 | 517 | 20 | 134 |
| 15:00.0 | 836 | 2:59.4 | 61 | 508 | 20 | 130 |
| 15:07.4 | 18 | 3:25.5 | 40 | 438 | 8 | 132 |
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Workout Graph
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