John Blount 15:06 BikeErg
5,039
Meters
15:06.6
Time
2:59.9
Pace
125
Calories
107
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| RPM | 57 |
| Revolution Count | 872 |
| Power/kg | 0.69 |
| Drag Factor | 65 |
February 04, 2025 15:08:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:06.6 | 5,039 | 2:59.9 | 60 | 506 | 57 | 107 |
| 5:00.0 | 1,607 | 3:06.6 | 54 | 485 | 56 | 101 |
| 10:00.0 | 1,691 | 2:57.4 | 63 | 515 | 59 | 107 |
| 15:00.0 | 1,708 | 2:55.6 | 65 | 522 | 59 | 111 |
| 15:06.6 | 33 | 3:20.0 | 44 | 450 | 46 | 112 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.