John Blount 15:06 BikeErg
5,105
Meters
15:06.7
Time
2:57.6
Pace
127
Calories
113
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| RPM | 58 |
| Revolution Count | 884 |
| Power/kg | 0.71 |
| Drag Factor | 65 |
February 03, 2025 12:01:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:06.7 | 5,105 | 2:57.6 | 62 | 514 | 58 | 113 |
| 5:00.0 | 1,656 | 3:01.1 | 59 | 502 | 57 | 110 |
| 10:00.0 | 1,696 | 2:56.8 | 63 | 517 | 59 | 110 |
| 15:00.0 | 1,721 | 2:54.3 | 66 | 527 | 60 | 115 |
| 15:06.7 | 33 | 3:23.0 | 42 | 443 | 54 | 118 |
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Workout Graph
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