John Blount 15:07 BikeErg
5,104
Meters
15:07.0
Time
2:57.7
Pace
128
Calories
114
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| RPM | 58 |
| Revolution Count | 881 |
| Power/kg | 0.71 |
| Drag Factor | 65 |
February 01, 2025 13:57:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:07.0 | 5,104 | 2:57.7 | 62 | 514 | 58 | 114 |
| 5:00.0 | 1,635 | 3:03.4 | 57 | 494 | 56 | 112 |
| 10:00.0 | 1,710 | 2:55.4 | 65 | 523 | 59 | 116 |
| 15:00.0 | 1,725 | 2:53.9 | 67 | 528 | 60 | 115 |
| 15:07.0 | 35 | 3:20.0 | 44 | 450 | 52 | 114 |
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Workout Graph
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