John Blount 15:06 BikeErg
5,077
Meters
15:06.9
Time
2:58.6
Pace
127
Calories
97
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 511 |
| RPM | 58 |
| Revolution Count | 875 |
| Power/kg | 0.7 |
| Drag Factor | 66 |
January 30, 2025 10:30:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:06.9 | 5,077 | 2:58.6 | 61 | 511 | 58 | 97 |
| 5:00.0 | 1,621 | 3:05.0 | 55 | 490 | 56 | 90 |
| 10:00.0 | 1,698 | 2:56.6 | 63 | 518 | 59 | 95 |
| 15:00.0 | 1,724 | 2:54.0 | 66 | 528 | 60 | 102 |
| 15:06.9 | 35 | 3:17.1 | 46 | 457 | 52 | 101 |
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Workout Graph
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