John Blount 1:14 row
178
Meters
1:14.4
Time
3:28.9
Pace
8
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 431 |
| Stroke Rate | 18 |
| Stroke Count | 21 |
| Drag Factor | 125 |
January 03, 2025 11:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:14.4 | 178 | 3:28.9 | 38 | 431 | 18 |
| 1:14.4 | 178 | 3:28.9 | 38 | 431 | 18 |
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Workout Graph
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