John Blount 10:07 BikeErg
3,219
Meters
10:07.5
Time
3:08.7
Pace
79
Calories
94
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| RPM | 55 |
| Revolution Count | 555 |
| Power/kg | 0.6 |
| Drag Factor | 65 |
January 03, 2025 11:18:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:07.5 | 3,219 | 3:08.7 | 52 | 479 | 55 | 94 |
| 5:00.0 | 1,546 | 3:14.0 | 48 | 464 | 54 | 94 |
| 10:00.0 | 1,637 | 3:03.2 | 57 | 495 | 57 | 95 |
| 10:07.5 | 37 | 3:22.7 | 42 | 444 | 56 | 95 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.