John Blount 10:07 row
1,486
Meters
10:07.7
Time
3:24.4
Pace
73
Calories
115
Heart Rate
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 440 |
| Stroke Rate | 17 |
| Stroke Count | 175 |
| Drag Factor | 126 |
January 02, 2025 10:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.7 | 1,486 | 3:24.4 | 41 | 440 | 17 | 115 |
| 5:00.0 | 740 | 3:22.7 | 42 | 444 | 18 | 113 |
| 10:00.0 | 729 | 3:25.7 | 40 | 438 | 17 | 118 |
| 10:07.7 | 18 | 3:33.8 | 36 | 423 | 8 | 116 |
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Workout Graph
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