John Blount 28:22 BikeErg
10,037
Meters
28:22.4
Time
2:49.6
Pace
256
Calories
113
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| RPM | 62 |
| Revolution Count | 1774 |
| Power/kg | 0.83 |
| Drag Factor | 62 |
February 11, 2023 15:40:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 28:22.4 | 10,037 | 2:49.6 | 72 | 546 | 62 | 113 |
| 5:00.0 | 1,694 | 2:57.0 | 63 | 516 | 60 | 106 |
| 10:00.0 | 1,752 | 2:51.2 | 70 | 539 | 62 | 109 |
| 15:00.0 | 1,793 | 2:47.3 | 75 | 557 | 63 | 116 |
| 20:00.0 | 1,789 | 2:47.6 | 74 | 555 | 63 | 113 |
| 25:00.0 | 1,804 | 2:46.2 | 76 | 561 | 64 | 119 |
| 28:22.4 | 1,207 | 2:47.6 | 74 | 555 | 63 | 116 |
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Workout Graph
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