John Blount 15:07 BikeErg
5,879
Meters
15:07.3
Time
2:34.3
Pace
157
Calories
115
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| RPM | 70 |
| Revolution Count | 1063 |
| Power/kg | 1.09 |
| Drag Factor | 57 |
January 20, 2023 13:24:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:07.3 | 5,879 | 2:34.3 | 95 | 627 | 70 | 115 |
| 5:00.0 | 1,861 | 2:41.2 | 84 | 587 | 67 | 102 |
| 10:00.0 | 1,968 | 2:32.4 | 99 | 640 | 71 | 122 |
| 15:00.0 | 2,007 | 2:29.4 | 105 | 660 | 73 | 119 |
| 15:07.3 | 44 | 2:45.9 | 77 | 563 | 66 | 120 |
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Workout Graph
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