John Blount 25:10 BikeErg
10,088
Meters
25:10.7
Time
2:29.7
Pace
274
Calories
137
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| RPM | 72 |
| Revolution Count | 1824 |
| Power/kg | 1.19 |
| Drag Factor | 57 |
January 02, 2023 16:00:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 25:10.7 | 10,088 | 2:29.7 | 104 | 658 | 72 | 137 |
| 5:00.0 | 1,894 | 2:38.3 | 88 | 603 | 69 | 144 |
| 10:00.0 | 1,980 | 2:31.5 | 101 | 646 | 72 | 128 |
| 15:00.0 | 2,018 | 2:28.6 | 107 | 666 | 73 | 133 |
| 20:00.0 | 2,050 | 2:26.3 | 112 | 684 | 74 | 138 |
| 25:00.0 | 2,076 | 2:24.5 | 116 | 699 | 75 | 142 |
| 25:10.7 | 70 | 2:32.8 | 98 | 637 | 73 | 142 |
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Workout Graph
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