John Blount 15:37 row
2,593
Meters
15:37.2
Time
3:00.7
Pace
129
Calories
123
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 16 |
| Stroke Count | 253 |
| Drag Factor | 123 |
October 18, 2022 15:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:37.2 | 2,593 | 3:00.7 | 59 | 504 | 16 | 123 |
| 5:00.0 | 829 | 3:00.9 | 59 | 503 | 17 | 117 |
| 10:00.0 | 838 | 2:58.9 | 61 | 510 | 16 | 125 |
| 15:00.0 | 852 | 2:56.0 | 64 | 520 | 16 | 129 |
| 15:37.2 | 75 | 4:08.0 | 23 | 378 | 14 | 121 |
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Workout Graph
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