Uros Mirjanic v750m/2:00r...5 row
3,750
Meters
13:57.0
Time
1:51.6
Pace
270
Calories
180
Heart Rate
| Rest Distance | 1,426 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,176 |
| Overall Time | 23:57.0 |
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1166 |
| Stroke Rate | 22 |
| Stroke Count | 493 |
| Drag Factor | 116 |
February 12, 2025 19:31:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 13:57.0 | 3,750 | 1:51.6 | 252 | 1166 | 22 | 180 | |
| 2:47.8 | 750 | 1:51.8 | 250 | 1160 | 23 | 170 | |
| r: 2:00 | 316 | ||||||
| 2:46.8 | 750 | 1:51.2 | 255 | 1176 | 22 | 177 | |
| r: 2:00 | 319 | ||||||
| 2:50.3 | 750 | 1:53.5 | 239 | 1123 | 22 | 179 | |
| r: 2:00 | 259 | ||||||
| 2:47.8 | 750 | 1:51.8 | 250 | 1160 | 23 | 187 | |
| r: 2:00 | 231 | ||||||
| 2:44.4 | 750 | 1:49.6 | 266 | 1214 | 24 | 190 | |
| r: 2:00 | 301 | ||||||
| r1,426 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.