Uros Mirjanic 5000m row
5,000
Meters
19:46.6
Time
1:58.6
Pace
343
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 20 |
| Stroke Count | 411 |
| Drag Factor | 118 |
April 02, 2024 20:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:46.6 | 5,000 | 1:58.6 | 209 | 1020 | 20 |
| 3:49.4 | 1,000 | 1:54.7 | 232 | 1098 | 22 |
| 3:50.3 | 2,000 | 1:55.1 | 229 | 1088 | 21 |
| 4:24.7 | 3,000 | 2:12.3 | 151 | 819 | 19 |
| 3:56.4 | 4,000 | 1:58.2 | 212 | 1029 | 21 |
| 3:45.8 | 5,000 | 1:52.9 | 243 | 1137 | 22 |
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Workout Graph
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