Uros Mirjanic v2:00/1:00r...4 row
1,887
Meters
7:05.6
Time
1:52.7
Pace
134
Calories
| Rest Distance | 390 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,277 |
| Overall Time | 11:05.6 |
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1139 |
| Stroke Rate | 23 |
| Stroke Count | 210 |
| Drag Factor | 117 |
January 02, 2026 13:04:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:05.6 | 1,887 | 1:52.7 | 244 | 1139 | 23 | |
| 2:00.0 | 546 | 1:49.8 | 264 | 1207 | 24 | |
| r: 1:00 | 161 | |||||
| 2:00.0 | 533 | 1:52.5 | 245 | 1144 | 24 | |
| r: 1:00 | 79 | |||||
| 2:00.0 | 535 | 1:52.1 | 248 | 1153 | 23 | |
| r: 1:00 | 150 | |||||
| 1:05.6 | 274 | 1:59.7 | 204 | 1002 | 22 | |
| r390 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.