Stefan Weber 12000m row
12,000
Meters
48:51.8
Time
2:02.1
Pace
779
Calories
165
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 24 |
| Stroke Count | 1220 |
| Drag Factor | 137 |
March 26, 2025 09:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:51.8 | 12,000 | 2:02.1 | 192 | 960 | 24 | 165 |
| 9:46.3 | 2,400 | 2:02.1 | 192 | 960 | 24 | 152 |
| 9:48.2 | 4,800 | 2:02.5 | 190 | 954 | 24 | 159 |
| 9:48.4 | 7,200 | 2:02.5 | 190 | 953 | 24 | 167 |
| 9:47.7 | 9,600 | 2:02.4 | 191 | 956 | 26 | 173 |
| 9:41.1 | 12,000 | 2:01.0 | 197 | 978 | 27 | 178 |
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Workout Graph
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