Stefan Weber 12000m row
12,000
Meters
49:30.1
Time
2:03.7
Pace
769
Calories
170
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 22 |
| Stroke Count | 1081 |
| Drag Factor | 136 |
March 24, 2025 20:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:30.1 | 12,000 | 2:03.7 | 185 | 935 | 22 | 170 |
| 9:53.1 | 2,400 | 2:03.5 | 186 | 938 | 21 | 159 |
| 9:52.9 | 4,800 | 2:03.5 | 186 | 939 | 20 | 168 |
| 9:52.9 | 7,200 | 2:03.5 | 186 | 939 | 22 | 172 |
| 9:57.3 | 9,600 | 2:04.4 | 182 | 925 | 23 | 175 |
| 9:53.9 | 12,000 | 2:03.7 | 185 | 935 | 24 | 177 |
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Workout Graph
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