Stefan Weber 12000m row
12,000
Meters
50:19.3
Time
2:05.8
Pace
756
Calories
172
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 23 |
| Stroke Count | 1162 |
| Drag Factor | 135 |
March 21, 2025 18:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:19.3 | 12,000 | 2:05.8 | 176 | 904 | 23 | 172 |
| 9:58.6 | 2,400 | 2:04.7 | 180 | 921 | 21 | 164 |
| 10:00.4 | 4,800 | 2:05.0 | 179 | 915 | 22 | 172 |
| 10:04.3 | 7,200 | 2:05.8 | 175 | 903 | 23 | 175 |
| 10:07.3 | 9,600 | 2:06.5 | 173 | 894 | 24 | 176 |
| 10:08.6 | 12,000 | 2:06.7 | 172 | 890 | 25 | 176 |
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Workout Graph
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